Nitika Achalam wants to help you stand tall in your truth.

www.mcabbottstudios.com

Nitika (ERYT 500) started the journey as a student of Yoga when she was a young child & began leading classes in 2000 after finding her teachers Sri Swami Satchidananda & Satya Greenstone, through the practice of Integral Yoga at Yogaville. A Holistic Wellness Consultant (Herbalist,  Lifestyle Coach & Professional Organizer) by day, Nitika cultivates a sense of exploration every time she unrolls a yoga mat. She brings variety to each class synthesized by an adoration of the natural world and a deep desire to break down the facade and learn to love what remains. Nitika’s students trust her to skillfully guide them through reflective yet exploratory movements that help build courage while finding balance between strength and flexibility.

These days you can find Nitika teaching in Richmond, Virginia and beyond. Book her today for workshops or your own personal renewal.

"I take private lessons with Nitika because I had no experience with Yoga. I’m thankful for her patience and being so informative and knowledgable about the human body. She is never judgemental or forceful and gave me an awareness that has amazed and helped me take better care of myself. I look forward to our sessions!"
- Cassandra C.  Richmond VA

CPR Certified

Visit www.truegrityoga.com for full list of classes, workshops & events!

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